What you do before your workout can be as important as your workout itself. Stretching is certainly important as is to prepare your workout routine. Setting goals for each individual session is essential as is organization of exercises and equipment. But what else can you do to get the best results?
We believe that a pre-workout supplement is as important as supplements taken to maximize post workout results. For example, preparing your body with a nitric oxide reactor such as Arginine will reap huge benefits from each workout session.
Arginine is one of those rare semi-essential amino acids that can be produced in the body but only after a certain age. It can be found in such dairy products as yogurt, cottage cheese, milk and other products. Its many benefits include wound and muscle healing, improved immune function, and most importantly for athletes and bodybuilders, the increased production of human growth hormone (HGH) and an increase in muscle mass.
We have found three pre-workout supplements that are terrific sources of Arginine and other muscle building ingredients. They are:
Hyper Pump by Advanced Muscle Infinite Lab's Juggernaut Xpand by Dymatize
All three contain Arginine and other important ingredients such as Creatine, Whey and others that will help you achieve maximum results from each individual session. These products are recommended to be taken approximately 30 minutes before a workout session and then again about 8 hours later usually before a meal. As with all supplements, each person will have varying results so you may want to sample each before deciding which is best for you.
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